Meet

Heather Terry

Board Certified Chinese Medicine Herbalist, Acupuncturist, Founder of Be Well by MOOV, Founder of dirty, and Formulator of musclemud

After years of helping active patients recover from pain, injury, and the demands of everyday life, Heather created musclemud™ to provide effective relief without forcing people to choose between performance and ingredient integrity.

Questions about ingredients, orders, or product recommendations? Reach Heather directly at heather@getdirty.com

The Origin

Why musclemud exists

F or years, I sat across from patients who were doing everything right. They exercised. They prioritized their health. They wanted to stay active for their families, their sport, and the life they'd built.

Yet they kept running into the same obstacle: pain. Not the kind that sends you to the emergency room — the kind that slowly steals the things you love to do.

"Too often, the solutions felt incomplete — products loaded with ingredients they didn't trust, or the assumption that discomfort was simply the price of staying active."

As a Board-Certified Chinese Medicine Herbalist, I knew there had to be a better option. musclemud was developed through years of patient care, informed by a medical tradition that has treated pain for thousands of years. What started as a solution for my patients quickly became a product shared with spouses, training partners, friends, and families.

Because people deserve more than temporary relief. They deserve a way to keep doing the things they love.

After years of helping active patients recover from pain and injuries, Heather saw a need for
recovery products that prioritized both ingredient integrity and effectiveness.

What Makes musclemud™ Different

Developed Through Years of Patient Care

musclemud™ was shaped through years of working
directly with active patients seeking effective recovery
support.

Board Certified Herbal Expertise

Every ingredient in musclemud™ was hand selected by a
Board-Certified Chinese Medicine Herbalist with advanced
training in traditional herbal medicine.

Tested in Clinical Practice

Before reaching store shelves, the formula was refined
through real-world use and patient feedback.

Thoughtfully Formulated

Every ingredient has a job to do. From the herbs to the
essential oils, each was chosen not only for its individual
role, but for how it works within the finished formulation.